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Being overweight and feeling intimidated by gyms I went into Strawberry Vibes with an open mind. I was met by Ross the owner and a personal trainer! Not only did he discuss all my requirements and needs, any health questions I had but he made me feel so welcome! I was given a free session on the power plates on a 1-1 basis and could really feel the magic working! Ross is so knowledgeable and really helps you feel settled and works to get the best from your sessions. Ben the other trainer is amazing too and his classes are slightly different to Ross's but make you work out to your maximum ability. The staff are not only professional but really caring and Want to help you achieve the results you want. I have been going to Strawberry Vibes for 3 months and every class is different but enjoyable! I have seen massive improvements in fitness and body shape, Ross also does a diet plan for you which also helps ! Can't speak highly enough about this place, nobody judges you, classes are small and great atmosphere! Brilliant place
I've been going to Strawberry vibes for 2 years now and I have to say becoming a member here was the best thing I ever did! In 25minute Sessions you'll gain more than going into a gym for hours. I used to attend a gym and had no idea what I was doing with a lot of the equipment and not getting any results. Ross and his team ensure you get the maximum out of 25minutes and you'll walk out of there feeling great - all be it very achey! A great way to tone up and gain excellent fitness aswell as making friends and help with any aches or pains you may have Ross is always happy to help "Fix" them. And will always tailor the excercise to suit if you have an injury.
I cannot recommend strawberry vibes enough'
Wow wow wow is all I have to say about Strawberry Vibes and Ross and his fantastic Injury Rehab service. On 23/04/17 I ran and finished the 2017 London Marathon in 5hr 11mins with massive help from Ross. 4 weeks before I was struck down with good old runners knee and struggled to run 2 or 3 miles! One visit to Ross and I was diagnosed started treatment and was taught how to treat the injury myself and the results were great my knee is now the only part of my legs that don't hurt! What was great that Ross maintained an interest and checked how my Rehab was going! I have no hesitation in recommending Ross and Strawberry Vibes for any Injury Rehab the results speak for themselves! Thanks Ross for ensuring not only could I take part but complete the London Marathon!
Great place to loose weight, increase your fitness and tone up! All the trainers are great and their styles vary which is good as you get varied workouts. I especially loved Ab Sunday and Ross's muscle burning sessions!????. Ross also provides a great sports massage facility for any niggles you may have. Highly recommended. ????
I was not sure this is for me but Ross offered a free session to try it out and even then advised to think about it before making a commitment. He was very enthusiastic and motivational and after joining for 3 weeks now don't regret it at all except for the work out ( Joking). Honestly it feels really good after every work out and you can go at your own pace. its not like a gym its more personal. Love it.
Many thanks to Ross, Ben and Gavin At Strawberry Vibes for their advice, food plans and working the shit out of me in training with Leanne as my sometimes training partner!
I have lost about 18 pounds, 4 inches off my waist line whilst gaining muscle mass and losing body fat! I'm in best shape I have been for many a year and feel healthier and happier in myself all in the space of just 4 weeks!
Now where's that beach! ✈️????????. Roll on Monday!