A one-stop shop for keeping fit, recovering from injuries and living healthier
Welcome to Strawberry Vibes! We're the Burgess Hill fitness studio with a better approach. Nowhere else in Mid-Sussex will you find over 160 fitness classes per day that use cutting-edge vibrating Power Plate machines. Our platforms simultaneously activate near every muscle in your body over each intense 25-minute session.
Unlike a regular gym, we're with you every step of the way
We specialise in bespoke personal training for everyone regardless of mobility or experience level under one roof. Six personal trainers will jump, push, pull and twist you to the best shape of your life, aided by the best fitness tracking technology in the industry. To accelerate any weight loss you want to achieve with our fitness programmes, we also offer a safe laser lipo service which helps you target stubborn fatty areas and an infrared sauna to maximize your post-workout detox.
We offer specialist sports injury rehabilitation advice from a fully qualified Sports Therapist. In our fully equipped sports injury clinic, we can safely treat any work or sport related injury you've picked up and can't get rid of. Not only that, but we are also experts when it comes to deep tissue massages in preparation for marathons or endurance events as well as sports massages for every athlete's general wellbeing.
We do more than just help you keep fit
To help all of our members achieve a truly sustainable, fit and healthy lifestyle, we're giving away our battle-hardened 90-day nutrition plan. The plan contains an easy formula that centers around foods you like while giving you a truly balanced diet. This combination will guarantee you more energy and even better results from our fitness classes. Losing weight never need be a drag with our proven paleolithic diet plan
A fitness club membership that's all about you
Becoming a member is easy and convenient. You can easily book your appointments online and your trainer will be ready when you turn up. Our mission is to provide a place where everyone is offered unlimited support and actually enjoys their fitness journey. There will always be a class running that you can jump into, at any time of day; your membership at Strawberry Vibes means you can try any of them.
Members who pay a monthly fee of £110 enjoy unlimited free sessions! Whats even better is that the classes are flexible; we know that you probably have too much going on to commit a full hour to training. If you only have 25 minutes a day, that's no problem! Our specialist trainers can tailor your workouts or therapy to fit your schedule.
A breakdown of our services
At Strawberry Vibes we won't lock you into complicated contracts or charge you for services you don't use. All of our pricing is as transparent as possible to make it easy for you to get the sessions you want.
Includes a full nutrition plan and fitness tracking technology
Full support of fully qualified Level 3 Personal Trainer
Maximum of 4 people per class
Hard hitting 25 minute sessions can fit easily into your day
Every session is different to work every muscle in your body
Fully qualified therapist with over 10 years experience
Experience with all types of injury, including knee, hamstring, groin, ACL and MCL
Diagnosis and treatment of the injury, all in one session
Targeting the root cause of the injury to stop it ever returning
Full posture analysis included to prevent other injuries occurring
Target the fat you want to burn off, rather than just exercise and hope
Quick, none surgical and pain-free procedure
Fully trained and experienced clinician
Heavily discounted price to raise awareness of this method's benefits
Massively leverages the benefits gained from fitness classes and infrared sauna
Fully qualifed Level 3 Personal Trainers
Personalized experience that gets better every time we see you
Can be completely integrated with our Power Plate machines
Experienced at helping people with Thalidomide and Cerebral Palsy become more active
Can be paired with a tailored nutrition plan and home workouts
Sports Massages are an essential part of every keen athlete and sportsperson's regime. They are brilliant at encouraging a full recovery from most muscle strains.
Deep Tissue Massages are perfect for untangling knots and tension in any muscle group. Athletes often have a deep tissue massage before any punishing physical activity to ensure they maximize their performance.
Everyone who's joined Strawberry Vibes has experienced some fantastic results in as little as 4 weeks. Our dedicated team of trainers is so confident that you will too, we will refund you all your money back if you don't. We have a long history of helping people achieve their fitness goals and many glowing reviews from our members to demonstrate this. We'll even set you up with a completely free no obligation Power Plate session to show you the Strawberry Vibes magic in person. What have you got to lose? Get in touch with us today!